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MY Story

ALWAYS KEEP MOVING

Hello! I’m Melanie, and I’m going to teach you how to lose weight and get flawless skin through better eating habits. I will completely transform your mindset towards food and your relationship with your body.

its' Time

FOR BEST WELLNESS

Send me an email with a few words about what you are looking to achieve and I will help you to choose the course that suits your goals and physical abilities.

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Book a Discovery Session Today

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Upcoming Events

Sport

Power Hour Running

Starting September 8, 2023 to October 1, 2025

Power Hour Running

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Sport

Prenatal Yoga Workout

Starting October 1, 2023 to November 1, 2024

Prenatal Yoga Workout

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Sport

Magic Marathon

Starting November 2, 2022 to December 2, 2023

Magic Marathon

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Last Videos

FITNESS AND NUTRITION

Your Best Reviews

This is the program that really helped me streamline my health. Through education, support and the best nutritional aids on the market, my health went from good to great.

Amanda Smith

Manager, New York

When I met Melanie, my top three goals were to lose weight, get healthy, and walk without pain. Melanie opened my eyes to the way of healthy living by educating. Thank you.

Sabrina Jones

PR Manager, New York

I consider Melanie an expert in food and everything else to live a healthy life! I was looking for knowledge in eating healthier and advice on how to live a more balanced life.

Jane Bootman

Designer, New York

Blogs

A Better Way to Deal with Tight Hamstrings
Keeping muscles in a good shape is important because tight muscles are vulnerable to strains and injuries. If you ever feel intense pain in a muscle, it’s better to see a doctor…
9 Tips for Working Out in the Morning
Morning is the best time for an exercise routine as an early workout usually burns out more calories and gives you an energy boost for a whole day. Here are the best morning…
9 Reasons Why Peanut Butter Is a Health Food
Peanut butter gains popularity as a part of a healthy and balanced diet so it’s important to know the different types of peanut butter and how to add it properly to your everyday meal…
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Address

123, New Lenox
Chicago, IL 60606

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